Ron Loos

Log

Date Workout Score Ave Comments Action
03/24/23 v/3:05r...4 6,695m 2:14.4

OHIO

View workout
03/23/23 v/4:24r...3 8,374m 2:23.3

FREMONT

View workout
03/22/23 v/4:10r...5 8,328m 2:24.0

MONTLAKE

View workout
03/21/23 v/14:09r...2 2,354m 2:07.4

BRUGGE

View workout
03/20/23 v/4:24r...10 9,070m 2:28.8

RIDEAU

View workout
03/19/23 v/4:15r...5 8,406m 2:22.7

HOOCH

View workout
03/18/23 v/4:18r...2 7,991m 2:30.1

TRENT

View workout
03/16/23 v/4:17r...4 9,355m 2:24.3

YARRA

View workout
03/13/23 v/3:54r...2 6,131m 2:26.9

THAMES

View workout
03/12/23 v/4:20r...4 9,235m 2:26.1

CHARLES

View workout
12/13/22 v/4:15r...2 6,256m 2:24.5

THAMES

View workout
12/12/22 v/4:04r...2 6,540m 2:18.0

THAMES

View workout
12/10/22 v/4:14r...2 6,038m 2:29.1

THAMES

View workout
12/10/22 v/27:08r...2 3,887m 2:27.0

THAMES

View workout
11/03/22 v/4:24r...3 7,949m 2:30.9

DEE

View workout
09/24/22 v/4:02r...2 12,061m 2:29.2

THAMES

View workout
09/14/22 v/5:42r...6 9,209m 2:10.3

CLYDE

View workout
09/13/22 v/4:15r...2 6,703m 2:14.5

THAMES

View workout
09/06/22 v/4:25r...5 9,012m 2:13.1

MERSEY

View workout
09/03/22 v/3:02r...9 7,857m 2:17.4

DON

View workout
09/02/22 v/2:49r...2 12,307m 2:26.2

THAMES

View workout
08/31/22 v/13:56r...2 2,502m 1:59.9

BRUGGE

View workout
08/29/22 v/3:53r...2 6,728m 2:13.8

THAMES

View workout
08/17/22 v/4:15r...2 12,598m 2:22.8

THAMES

View workout
08/13/22 v/0:32r...2 6,726m 2:14.0

THAMES

View workout