Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/12/21	2,000m	7:26.6	1:51.6	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/12/21	8,006m	30:53.6	1:55.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/12/21	396m	2:19.3	2:55.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/09/21	2,000m	7:27.2	1:51.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
05/09/21	2,500m	9:05.3	1:49.0	RowErg	Hwt	10 X 500m Intervals With 1 Min Rest. by KREW/LiveRowing	View workout
05/09/21	3,903m	15:03.9	1:55.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/09/21	266m	1:00.0	1:52.7	RowErg	Hwt	1 min by KREW/LiveRowing	View workout
05/08/21	7,885m	30:01.5	1:54.2	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
05/03/21	7,686m	30:02.5	1:57.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/28/21	8,052m	30:55.4	1:55.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/22/21	8,774m	33:47.3	1:55.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/17/21	7,845m	30:01.2	1:54.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/17/21	875m	3:31.5	2:00.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/16/21	1,000m	3:42.8	1:51.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/16/21	2,000m	7:09.3	1:47.3	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/16/21	1,440m	5:00.0	1:44.1	RowErg	Hwt	12x1-1 by KREW/LiveRowing	View workout
04/16/21	4,012m	15:16.7	1:54.2	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/16/21	500m	1:58.8	1:58.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
04/14/21	8,707m	31:42.7	1:49.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/13/21	4,228m	15:41.4	1:51.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout

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