Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/10/21	5,206m	20:01.5	1:55.3	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/06/21	1,078m	4:00.0	1:51.3	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
06/06/21	5,743m	21:37.6	1:52.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
06/02/21	10,000m	37:52.0	1:53.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
06/02/21	1,042m	4:00.0	1:55.1	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
06/01/21	2,000m	7:29.0	1:52.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
06/01/21	6,327m	22:49.8	1:48.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/30/21	15,323m	1:00:35.1	1:58.6	RowErg	Hwt	HM with 3000m Splits by KREW/LiveRowing	View workout
05/30/21	100m	0:21.9	1:49.5	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout
05/28/21	1,098m	4:00.0	1:49.2	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
05/28/21	888m	3:00.0	1:41.3	RowErg	Hwt	3x1min r:1min by KREW/LiveRowing	View workout
05/28/21	438m	1:30.1	1:42.8	RowErg	Hwt	~90 Seconds by KREW/LiveRowing	View workout
05/28/21	281m	1:02.9	1:51.9	RowErg	Hwt	~1 min Row by KREW/LiveRowing	View workout
05/28/21	5,000m	19:02.5	1:54.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/28/21	5,000m	19:12.4	1:55.2	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/27/21	15,585m	1:00:00.0	1:55.4	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
05/25/21	1,468m	5:00.0	1:42.1	RowErg	Hwt	5x1min r:1min by KREW/LiveRowing	View workout
05/25/21	270m	1:00.0	1:51.1	RowErg	Hwt	1 min by KREW/LiveRowing	View workout
05/25/21	5,000m	19:14.0	1:55.4	RowErg	Hwt	5k	View workout
05/24/21	10,000m	38:09.8	1:54.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout

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