Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/24/21	1,000m	3:50.6	1:55.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/23/21	1,073m	4:00.0	1:51.8	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
05/23/21	1,476m	5:00.0	1:41.6	RowErg	Hwt	5x1min r:1min by KREW/LiveRowing	View workout
05/23/21	5,000m	18:47.7	1:52.7	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/22/21	5,625m	20:41.2	1:50.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
05/21/21	2,544m	10:03.6	1:58.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/20/21	1,462m	5:00.0	1:42.5	RowErg	Hwt	5x1min r:1min by KREW/LiveRowing	View workout
05/20/21	5,545m	21:48.9	1:58.0	RowErg	Hwt	10k In 1000m Chunks by KREW/LiveRowing	View workout
05/19/21	5,278m	20:00.8	1:53.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
05/19/21	500m	1:53.8	1:53.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
05/18/21	500m	1:49.3	1:49.3	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
05/18/21	1,000m	3:44.2	1:52.1	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
05/18/21	3,008m	11:23.9	1:53.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
05/18/21	5,000m	18:25.4	1:50.5	RowErg	Hwt	10x1000m r1:40 by KREW/LiveRowing	View workout
05/18/21	500m	1:54.6	1:54.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
05/17/21	7,871m	30:00.0	1:54.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
05/17/21	500m	1:55.4	1:55.4	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
05/14/21	1,476m	5:00.0	1:41.6	RowErg	Hwt	5x1min r:1min by KREW/LiveRowing	View workout
05/14/21	820m	3:12.9	1:57.6	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
05/14/21	100m	0:19.2	1:36.0	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout

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