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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Krzysztof Kaszubski

Log

Date Distance Time Pace Comments Action
11/05/17 2,000m 7:33.2 1:53.3 View workout
11/04/17 7,079m 30:00.0 2:07.1 View workout
11/02/17 3,750m 14:20.8 1:54.7 View workout
10/31/17 10,000m 42:31.0 2:07.5 View workout
10/30/17 4,000m 15:42.5 1:57.8 View workout
10/29/17 443m 1:44.6 1:58.0 View workout
10/29/17 832m 3:00.0 1:48.1 View workout
10/29/17 544m 2:00.4 1:50.6 View workout
10/28/17 4,367m 18:00.0 2:03.6 View workout
10/27/17 3,210m 13:14.7 2:03.7 View workout
10/23/17 3,000m 15:23.6 2:33.9 View workout
10/23/17 3,723m 15:00.0 2:00.8 View workout
10/23/17 3,723m 15:00.0 2:00.8

3x5:00, 3 r

 View workout
10/19/17 6,924m 30:00.0 2:09.9 View workout
10/18/17 4,877m 20:00.0 2:03.0 View workout
10/12/17 4,451m 20:00.0 2:14.8 View workout
10/11/17 233m 1:15.9 2:42.8 View workout
10/11/17 923m 3:00.0 1:37.5 View workout
10/11/17 2,283m 10:05.6 2:12.6 View workout
10/09/17 4,500m 18:38.5 2:04.2 View workout