Nick Bunyard (74kg)
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/17 |
534m |
1:48.2 |
1:41.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
518m |
1:40.9 |
1:37.3 |
RowErg |
Hwt |
View workout
|
12/05/17 |
357m |
1:10.8 |
1:39.1 |
RowErg |
Hwt |
View workout
|
12/05/17 |
713m |
3:44.9 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
1,147m |
5:12.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/04/17 |
4,000m |
14:20.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
12/04/17 |
5,000m |
20:59.4 |
2:05.9 |
SkiErg |
|
View workout
|
12/02/17 |
4,000m |
17:01.7 |
2:07.7 |
SkiErg |
|
View workout
|
12/02/17 |
12,000m |
50:04.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/02/17 |
2,282m |
9:42.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/30/17 |
5,000m |
16:17.3 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
315m |
1:06.0 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/30/17 |
586m |
2:08.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
11/29/17 |
4,773m |
20:04.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/28/17 |
2,000m |
6:16.7 |
1:34.1 |
RowErg |
Hwt |
View workout
|
11/28/17 |
302m |
1:04.9 |
1:47.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
7,888m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
592m |
2:16.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/26/17 |
668m |
2:10.8 |
1:37.9 |
RowErg |
Hwt |
View workout
|
11/26/17 |
500m |
1:26.3 |
1:26.3 |
RowErg |
Hwt |
View workout
|