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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/21/20 2,400m 9:19.0 1:56.4 View workout
01/20/20 2,400m 9:32.8 1:59.3 View workout
01/20/20 2,400m 9:55.3 2:04.0 View workout
01/18/20 2,400m 9:28.8 1:58.5 View workout
01/16/20 3,500m 13:07.6 1:52.5 View workout
01/16/20 1,200m 5:09.6 2:09.0 View workout
01/15/20 1,200m 4:50.5 2:01.0 View workout
01/14/20 5,000m 20:16.8 2:01.6 View workout
01/13/20 2,400m 9:27.0 1:58.1 View workout
01/13/20 2,400m 9:28.5 1:58.4 View workout
01/11/20 2,400m 9:27.6 1:58.2 View workout
01/11/20 2,400m 9:23.2 1:57.3 View workout
01/10/20 3,500m 13:18.9 1:54.1 View workout
01/10/20 1,200m 5:12.4 2:10.1 View workout
01/08/20 1,200m 4:56.3 2:03.4 View workout
01/07/20 7,297m 30:00.0 2:03.3 View workout
01/06/20 2,400m 9:15.6 1:55.7 View workout
01/06/20 2,400m 9:45.0 2:01.8 View workout
01/03/20 3,500m 13:25.0 1:55.0 View workout
01/03/20 1,200m 5:11.4 2:09.7 View workout