Cameron Dougal
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/22 |
14,178m |
28:01.9 |
1:58.6 |
BikeErg |
|
View workout
|
03/19/22 |
8,789m |
18:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
03/19/22 |
10,500m |
42:15.6 |
2:00.7 |
RowErg |
Lwt |
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|
03/19/22 |
5,051m |
10:00.7 |
1:58.9 |
BikeErg |
|
View workout
|
03/17/22 |
5,013m |
20:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/16/22 |
15,160m |
30:00.0 |
1:58.7 |
BikeErg |
|
View workout
|
03/16/22 |
15,038m |
30:05.4 |
2:00.0 |
BikeErg |
|
View workout
|
03/15/22 |
14,542m |
1:00:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
03/11/22 |
7,000m |
28:00.5 |
2:00.0 |
RowErg |
Lwt |
View workout
|
03/11/22 |
16,368m |
32:23.6 |
1:58.7 |
BikeErg |
|
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|
03/11/22 |
14,146m |
30:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
03/10/22 |
13,927m |
30:00.3 |
2:09.2 |
BikeErg |
|
View workout
|
03/10/22 |
867m |
4:57.2 |
2:51.3 |
RowErg |
Lwt |
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|
03/10/22 |
2,000m |
6:33.6 |
1:38.4 |
RowErg |
Lwt |
View workout
|
03/10/22 |
1,266m |
5:15.6 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
2,137m |
9:00.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
03/10/22 |
900m |
4:00.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/10/22 |
465m |
2:01.7 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/08/22 |
4,926m |
20:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
03/07/22 |
10,000m |
36:15.2 |
1:48.7 |
RowErg |
Lwt |
View workout
|