Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/26 | 1:00:00 | 13,712m | 2:11.2 | RowErg | View workout | |
| 02/08/26 | 1:00:00 | 13,842m | 2:10.0 | RowErg | View workout | |
| 02/01/26 | 1:00:00 | 13,185m | 2:16.5 | RowErg | View workout | |
| 01/31/26 | 1:00:00 | 13,158m | 2:16.7 | RowErg | View workout | |
| 01/29/26 | 1:00:00 | 13,150m | 2:16.8 | RowErg | View workout | |
| 01/27/26 | 1:00:00 | 13,183m | 2:16.5 | RowErg | View workout | |
| 01/26/26 | 1:00:00 | 13,175m | 2:16.6 | RowErg | View workout | |
| 01/25/26 | 10000m | 45:15.0 | 2:15.7 | RowErg | View workout | |
| 01/24/26 | 10000m | 45:10.0 | 2:15.5 | RowErg | View workout | |
| 01/23/26 | 10000m | 45:10.1 | 2:15.5 | RowErg | View workout | |
| 01/21/26 | 10000m | 45:15.2 | 2:15.7 | RowErg | View workout | |
| 01/19/26 | 10000m | 45:15.1 | 2:15.7 | RowErg | View workout | |
| 01/18/26 | 10000m | 45:15.8 | 2:15.7 | RowErg | View workout | |
| 01/17/26 | 10000m | 45:15.0 | 2:15.7 | RowErg | View workout | |
| 01/16/26 | 10000m | 45:10.2 | 2:15.5 | RowErg | View workout | |
| 01/15/26 | 10000m | 45:09.2 | 2:15.4 | RowErg | View workout | |
| 01/13/26 | 10000m | 45:09.1 | 2:15.4 | RowErg | View workout | |
| 01/11/26 | 10000m | 45:20.0 | 2:16.0 | RowErg | View workout | |
| 01/10/26 | 10000m | 45:10.6 | 2:15.5 | RowErg | View workout | |
| 01/04/26 | 10000m | 44:50.5 | 2:14.5 | RowErg | View workout | |
| 01/03/26 | 10000m | 45:00.0 | 2:15.0 | RowErg | View workout | |
| 01/02/26 | 10000m | 44:40.2 | 2:14.0 | RowErg | View workout | |
| 01/01/26 | 10000m | 44:30.3 | 2:13.5 | RowErg | View workout | |
| 12/30/25 | 10000m | 44:11.9 | 2:12.5 | RowErg | View workout | |
| 12/28/25 | 10000m | 44:10.3 | 2:12.5 | RowErg | View workout |