Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/26 | 30:00 | 6,300m | 2:22.8 | RowErg | View workout | |
| 07/07/26 | 30:00 | 6,295m | 2:22.9 | RowErg | View workout | |
| 07/06/26 | 30:00 | 6,341m | 2:21.9 | RowErg | View workout | |
| 07/05/26 | 30:00 | 6,314m | 2:22.5 | RowErg | View workout | |
| 07/03/26 | 30:00 | 6,321m | 2:22.3 | RowErg | View workout | |
| 07/02/26 | 30:00 | 6,319m | 2:22.4 | RowErg | View workout | |
| 07/01/26 | 30:00 | 6,323m | 2:22.3 | RowErg | View workout | |
| 06/28/26 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 04/04/26 | 30:00 | 6,662m | 2:15.0 | RowErg | View workout | |
| 04/01/26 | 5000m | 22:07.6 | 2:12.7 | RowErg | View workout | |
| 03/15/26 | 30:00 | 6,790m | 2:12.5 | RowErg | View workout | |
| 03/14/26 | 30:00 | 6,784m | 2:12.6 | RowErg | View workout | |
| 02/28/26 | 30:00 | 6,779m | 2:12.7 | RowErg | View workout | |
| 02/10/26 | 1:00:00 | 13,712m | 2:11.2 | RowErg | View workout | |
| 02/08/26 | 1:00:00 | 13,842m | 2:10.0 | RowErg | View workout | |
| 02/01/26 | 1:00:00 | 13,185m | 2:16.5 | RowErg | View workout | |
| 01/31/26 | 1:00:00 | 13,158m | 2:16.7 | RowErg | View workout | |
| 01/29/26 | 1:00:00 | 13,150m | 2:16.8 | RowErg | View workout | |
| 01/27/26 | 1:00:00 | 13,183m | 2:16.5 | RowErg | View workout | |
| 01/26/26 | 1:00:00 | 13,175m | 2:16.6 | RowErg | View workout | |
| 01/25/26 | 10000m | 45:15.0 | 2:15.7 | RowErg | View workout | |
| 01/24/26 | 10000m | 45:10.0 | 2:15.5 | RowErg | View workout | |
| 01/23/26 | 10000m | 45:10.1 | 2:15.5 | RowErg | View workout | |
| 01/21/26 | 10000m | 45:15.2 | 2:15.7 | RowErg | View workout | |
| 01/19/26 | 10000m | 45:15.1 | 2:15.7 | RowErg | View workout |