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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeff Seal

Log

Date Distance Time Pace Comments Action
12/24/24 8,000m 37:55.6 2:22.2 View workout
12/24/24 6,000m 28:05.4 2:20.4 View workout
12/24/24 8,000m 37:21.6 2:20.1 View workout
12/24/24 8,000m 37:31.0 2:20.6 View workout
12/23/24 12,000m 56:05.9 2:20.2 View workout
12/23/24 6,000m 27:50.5 2:19.2 View workout
12/23/24 6,000m 27:48.1 2:19.0 View workout
12/22/24 6,000m 27:57.7 2:19.8 View workout
12/22/24 6,000m 27:58.2 2:19.8 View workout
12/22/24 6,000m 27:55.4 2:19.6 View workout
12/22/24 6,000m 27:56.7 2:19.7 View workout
12/21/24 6,000m 28:11.4 2:20.9 View workout
12/21/24 6,000m 27:55.4 2:19.6 View workout
12/21/24 6,000m 27:56.3 2:19.6 View workout
12/21/24 6,000m 28:09.3 2:20.7 View workout
12/20/24 8,000m 37:42.0 2:21.3 View workout
12/20/24 8,000m 37:56.4 2:22.2 View workout
12/20/24 8,000m 37:35.3 2:20.9 View workout
12/19/24 8,000m 37:45.6 2:21.6 View workout
12/19/24 8,000m 37:36.3 2:21.0 View workout