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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jeff Seal

Log

Date Distance Time Pace Comments Action
12/11/24 8,000m 36:54.7 2:18.4 View workout
12/10/24 1,007m 5:00.0 2:28.9 View workout
12/10/24 8,000m 37:18.2 2:19.8 View workout
12/10/24 1,022m 5:00.0 2:26.7 View workout
12/10/24 8,000m 37:06.4 2:19.1 View workout
12/10/24 1,014m 5:00.0 2:27.9 View workout
12/10/24 8,000m 37:18.6 2:19.9 View workout
12/09/24 12,792m 1:00:00.0 2:20.7 View workout
12/09/24 12,827m 1:00:00.0 2:20.3 View workout
12/08/24 1,004m 5:00.0 2:29.4 View workout
12/08/24 13,014m 1:00:00.0 2:18.3 View workout
12/08/24 1,009m 5:00.0 2:28.6 View workout
12/08/24 13,012m 1:00:00.0 2:18.3 View workout
12/07/24 1,003m 5:00.0 2:29.5 View workout
12/07/24 12,902m 1:00:00.0 2:19.5 View workout
12/07/24 1,017m 5:00.0 2:27.4 View workout
12/07/24 12,000m 55:37.0 2:19.0 View workout
12/06/24 1,002m 5:00.0 2:29.7 View workout
12/06/24 10,000m 46:35.5 2:19.7 View workout
12/06/24 1,001m 5:00.0 2:29.8 View workout