Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/25 | 30:00 | 6,865m | 2:11.0 | RowErg | View workout | |
| 08/17/25 | 30:00 | 6,839m | 2:11.5 | RowErg | View workout | |
| 08/16/25 | 30:00 | 6,836m | 2:11.6 | RowErg | View workout | |
| 08/15/25 | 30:00 | 6,910m | 2:10.2 | RowErg | View workout | |
| 08/14/25 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 08/12/25 | 30:00 | 6,849m | 2:11.4 | RowErg | View workout | |
| 08/11/25 | 30:00 | 6,852m | 2:11.3 | RowErg | View workout | |
| 08/10/25 | 30:00 | 6,835m | 2:11.6 | RowErg | View workout | |
| 08/09/25 | 30:00 | 6,824m | 2:11.8 | RowErg | View workout | |
| 08/06/25 | 30:00 | 6,838m | 2:11.6 | RowErg | View workout | |
| 08/05/25 | 30:00 | 6,859m | 2:11.2 | RowErg | View workout | |
| 08/02/25 | 30:00 | 6,840m | 2:11.5 | RowErg | View workout | |
| 08/01/25 | 30:00 | 6,880m | 2:10.8 | RowErg | View workout | |
| 08/01/25 | 30:00 | 6,900m | 2:10.4 | RowErg | View workout | |
| 07/30/25 | 30:00 | 6,930m | 2:09.8 | RowErg | View workout | |
| 07/29/25 | 30:00 | 6,913m | 2:10.1 | RowErg | View workout | |
| 07/28/25 | 30:00 | 6,885m | 2:10.7 | RowErg | View workout | |
| 07/27/25 | 30:00 | 6,896m | 2:10.5 | RowErg | View workout | |
| 07/26/25 | 30:00 | 6,896m | 2:10.5 | RowErg | View workout | |
| 07/24/25 | 30:00 | 6,903m | 2:10.3 | RowErg | View workout | |
| 07/22/25 | 30:00 | 6,876m | 2:10.8 | RowErg | View workout | |
| 07/20/25 | 30:00 | 6,860m | 2:11.1 | RowErg | View workout | |
| 07/19/25 | 8000m | 34:55.8 | 2:10.9 | RowErg | View workout | |
| 07/13/25 | 8000m | 34:31.8 | 2:09.4 | RowErg | View workout | |
| 07/12/25 | 8000m | 34:30.2 | 2:09.3 | RowErg | View workout |