Jeff Seal

Log

Date Workout Score Ave Comments Action
01/21/26 10000m 45:15.2 2:15.7 View workout
01/19/26 10000m 45:15.1 2:15.7 View workout
01/18/26 10000m 45:15.8 2:15.7 View workout
01/17/26 10000m 45:15.0 2:15.7 View workout
01/16/26 10000m 45:10.2 2:15.5 View workout
01/15/26 10000m 45:09.2 2:15.4 View workout
01/13/26 10000m 45:09.1 2:15.4 View workout
01/11/26 10000m 45:20.0 2:16.0 View workout
01/10/26 10000m 45:10.6 2:15.5 View workout
01/04/26 10000m 44:50.5 2:14.5 View workout
01/03/26 10000m 45:00.0 2:15.0 View workout
01/02/26 10000m 44:40.2 2:14.0 View workout
01/01/26 10000m 44:30.3 2:13.5 View workout
12/30/25 10000m 44:11.9 2:12.5 View workout
12/28/25 10000m 44:10.3 2:12.5 View workout
12/26/25 10000m 44:08.5 2:12.4 View workout
12/24/25 10000m 44:12.9 2:12.6 View workout
12/23/25 10000m 44:10.8 2:12.5 View workout
12/22/25 10000m 44:01.1 2:12.0 View workout
12/21/25 10000m 43:43.1 2:11.1 View workout
12/20/25 10000m 43:38.4 2:10.9 View workout
12/14/25 10000m 43:27.9 2:10.3 View workout
12/13/25 30:00 6,988m 2:08.7 View workout
12/07/25 30:00 6,936m 2:09.7 View workout
12/06/25 30:00 6,955m 2:09.4 View workout