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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McCarthy

Log

Date Distance Time Pace Comments Action
10/07/20 5,000m 26:53.7 2:41.3 View workout
10/05/20 4,390m 24:00.0 2:44.0

10 x (1 min on 1 min off)

 View workout
09/30/20 4,295m 24:00.0 2:47.6

10 x (1 min on 1 min off)

 View workout
09/14/20 4,358m 24:00.0 2:45.2

10 x (1 min on 1 min off)

 View workout
09/11/20 6,021m 32:31.5 2:42.0

C2 Rower. 6.0km, 32:32. (PainSled)

 View workout
08/27/20 5,000m 28:53.1 2:53.3 View workout
08/26/20 2,000m 12:00.0 3:00.0 View workout
08/26/20 2,000m 11:20.0 2:50.0 View workout
08/26/20 2,000m 11:20.1 2:50.0 View workout
08/26/20 2,000m 10:59.1 2:44.7 View workout
08/26/20 2,000m 11:53.6 2:58.4 View workout
08/25/20 2,000m 12:00.0 3:00.0 View workout
08/25/20 2,000m 11:04.1 2:46.0 View workout
08/25/20 2,000m 10:54.3 2:43.5 View workout
08/25/20 2,000m 11:27.4 2:51.8 View workout
08/25/20 2,000m 11:58.8 2:59.7 View workout
08/24/20 5,000m 28:04.0 2:48.4 View workout
08/23/20 5,000m 28:38.4 2:51.8 View workout
08/22/20 5,000m 27:29.7 2:44.9 View workout
08/20/20 10,000m 58:57.5 2:56.8 View workout