Jorge Sayago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Lwt |
View workout
|
02/23/20 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
02/23/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
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|
02/23/20 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Lwt |
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|
02/20/20 |
7,645m |
30:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
02/20/20 |
1,435m |
5:00.0 |
1:44.5 |
RowErg |
Lwt |
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|
02/20/20 |
1,744m |
8:07.1 |
2:19.6 |
RowErg |
Lwt |
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|
02/19/20 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Lwt |
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|
02/19/20 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Lwt |
View workout
|
02/19/20 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Lwt |
View workout
|
02/19/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
02/19/20 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Lwt |
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|
02/19/20 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Lwt |
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|
02/18/20 |
2,286m |
9:22.7 |
2:03.0 |
RowErg |
Lwt |
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|
02/18/20 |
8,548m |
35:00.0 |
2:02.8 |
RowErg |
Lwt |
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|
02/18/20 |
1,778m |
8:06.6 |
2:16.8 |
RowErg |
Lwt |
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|
02/17/20 |
184m |
0:39.8 |
1:48.1 |
RowErg |
Lwt |
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|
02/17/20 |
341m |
1:14.6 |
1:49.3 |
RowErg |
Lwt |
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|
02/17/20 |
2,269m |
10:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/13/20 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|