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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Jorge Sayago

Log

Date Workout Score Ave Comments Action
12/25/18 100m 0:18.3 1:31.5 View workout
12/25/18 2:16 527m 2:09.4 View workout
12/20/18 v8:00/3:00r...4 7,895m 2:01.5 View workout
12/20/18 v1:00/1:00r...5 1,390m 1:47.9 View workout
12/20/18 8:00 1,216m 3:17.3 View workout
12/18/18 v15:00/4:00r...3 11,975m 2:05.2 View workout
12/15/18 500m 1:35.2 1:35.2

últimos metros sin remar

 View workout
12/15/18 100m 0:18.8 1:34.0 View workout
12/15/18 100m 0:31.4 2:37.0 View workout
12/15/18 1000m 3:33.1 1:46.5

he dejado de remar unas 5 paladas en el tercer parcial

 View workout
12/14/18 1000m 3:31.8 1:45.9 View workout
12/13/18 v8:00/3:00r...4 7,986m 2:00.2 View workout
12/13/18 v1:00/1:00r...5 1,423m 1:45.4 View workout
12/11/18 v15:00/4:00r...3 11,992m 2:05.0 View workout
12/11/18 8:00 1,699m 2:21.2 View workout
12/09/18 100m 0:17.4 1:27.0 View workout
12/08/18 100m 0:17.8 1:29.0 View workout
12/08/18 100m 0:17.7 1:28.5 View workout
12/08/18 100m 0:17.9 1:29.5 View workout
12/08/18 100m 0:18.0 1:30.0 View workout
12/08/18 100m 0:18.1 1:30.5 View workout
12/08/18 2:38 581m 2:16.0 View workout
12/08/18 0:17 100m 1:29.5 View workout
12/08/18 v100m/2:00r...2 200m 2:52.5 View workout
12/08/18 100m 0:18.1 1:30.5 View workout