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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jorge Sayago

Log

Date Distance Time Pace Comments Action
12/15/18 100m 0:18.8 1:34.0 View workout
12/15/18 100m 0:31.4 2:37.0 View workout
12/15/18 1,000m 3:33.1 1:46.5

he dejado de remar unas 5 paladas en el tercer parcial

 View workout
12/14/18 1,000m 3:31.8 1:45.9 View workout
12/13/18 7,986m 32:00.0 2:00.2 View workout
12/13/18 1,423m 5:00.0 1:45.4 View workout
12/11/18 11,992m 50:00.0 2:05.0 View workout
12/11/18 1,699m 8:00.0 2:21.2 View workout
12/09/18 100m 0:17.4 1:27.0 View workout
12/08/18 100m 0:17.8 1:29.0 View workout
12/08/18 100m 0:17.7 1:28.5 View workout
12/08/18 100m 0:17.9 1:29.5 View workout
12/08/18 100m 0:18.0 1:30.0 View workout
12/08/18 100m 0:18.1 1:30.5 View workout
12/08/18 581m 2:38.1 2:16.0 View workout
12/08/18 100m 0:17.9 1:29.5 View workout
12/08/18 200m 1:09.0 2:52.5 View workout
12/08/18 100m 0:18.1 1:30.5 View workout
12/08/18 100m 0:18.5 1:32.5 View workout
12/05/18 328m 1:18.8 2:00.1 View workout