Jorge Sayago
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/18 |
12,892m |
55:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/14/18 |
6,550m |
26:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
03/14/18 |
1,917m |
6:44.1 |
1:45.3 |
RowErg |
Lwt |
View workout
|
03/14/18 |
606m |
3:05.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/09/18 |
13,068m |
55:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/06/18 |
6,526m |
26:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
03/06/18 |
4,223m |
16:46.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
03/01/18 |
12,971m |
55:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/27/18 |
8,268m |
33:44.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/27/18 |
4,201m |
16:46.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/23/18 |
4,092m |
16:44.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/20/18 |
13,156m |
55:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
02/20/18 |
11,558m |
45:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/15/18 |
1,000m |
3:39.3 |
1:49.6 |
RowErg |
Lwt |
View workout
|
02/15/18 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/15/18 |
4,263m |
16:43.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/13/18 |
13,345m |
55:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/09/18 |
8,403m |
33:49.4 |
2:00.7 |
RowErg |
Lwt |
View workout
|
02/09/18 |
4,031m |
16:44.7 |
2:04.6 |
RowErg |
Lwt |
View workout
|
02/06/18 |
11,072m |
45:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|