Concept2 Logbook | Log for steve torrance

steve torrance

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/14/19	5,000m	18:45.1	1:52.5	RowErg	Hwt	Level 5 121 drag	View workout
10/06/19	10,000m	37:21.6	1:52.0	RowErg	Hwt	Level 7	View workout
10/03/19	5,000m	18:53.2	1:53.3	RowErg	Hwt	Level of the 10 for a bit the level 6	View workout
10/02/19	5,000m	18:24.1	1:50.4	RowErg	Hwt	Level.6th 140 drag	View workout
10/01/19	5,000m	18:19.9	1:49.9	RowErg	Hwt	Level9	View workout
09/24/19	5,000m	19:04.7	1:54.4	RowErg	Hwt	Level3	View workout
09/18/19	10,000m	37:29.8	1:52.4	RowErg	Hwt	Level9	View workout
09/16/19	10,000m	38:10.4	1:54.5	RowErg	Hwt	Level8	View workout
09/13/19	7,831m	30:00.0	1:54.9	RowErg	Hwt	Level5	View workout
09/12/19	5,000m	19:26.0	1:56.6	RowErg	Hwt	Level3	View workout
09/10/19	100m	0:17.3	1:26.5	RowErg	Hwt	Level8	View workout
09/10/19	828m	3:00.0	1:48.6	RowErg	Hwt	Level10!! Too tough	View workout
09/10/19	5,000m	19:24.7	1:56.4	RowErg	Hwt	Level4	View workout
09/07/19	10,000m	38:45.2	1:56.2	RowErg	Hwt	Level9	View workout
09/06/19	5,000m	19:50.5	1:59.0	RowErg	Hwt	Level 5	View workout
09/04/19	5,000m	19:48.4	1:58.8	RowErg	Hwt	Resistance setting 6. First row in 3 months.	View workout
03/19/19	16,029m	1:00:00.0	1:52.2	RowErg	Hwt		View workout
03/18/19	10,000m	36:32.0	1:49.6	RowErg	Hwt		View workout
03/15/19	10,000m	37:01.4	1:51.0	RowErg	Hwt		View workout
12/14/17	2,000m	6:34.6	1:38.6	RowErg	Hwt		View workout

May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew