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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

steve torrance

Log

Date Distance Time Pace Comments Action
10/14/19 5,000m 18:45.1 1:52.5

Level 5 121 drag

 View workout
10/06/19 10,000m 37:21.6 1:52.0

Level 7

 View workout
10/03/19 5,000m 18:53.2 1:53.3

Level of the 10 for a bit the level 6

 View workout
10/02/19 5,000m 18:24.1 1:50.4

Level.6th 140 drag

 View workout
10/01/19 5,000m 18:19.9 1:49.9

Level9

 View workout
09/24/19 5,000m 19:04.7 1:54.4

Level3

 View workout
09/18/19 10,000m 37:29.8 1:52.4

Level9

 View workout
09/16/19 10,000m 38:10.4 1:54.5

Level8

 View workout
09/13/19 7,831m 30:00.0 1:54.9

Level5

 View workout
09/12/19 5,000m 19:26.0 1:56.6

Level3

 View workout
09/10/19 100m 0:17.3 1:26.5

Level8

 View workout
09/10/19 828m 3:00.0 1:48.6

Level10!! Too tough

 View workout
09/10/19 5,000m 19:24.7 1:56.4

Level4

 View workout
09/07/19 10,000m 38:45.2 1:56.2

Level9

 View workout
09/06/19 5,000m 19:50.5 1:59.0

Level 5

 View workout
09/04/19 5,000m 19:48.4 1:58.8

Resistance setting 6. First row in 3 months.

View workout
03/19/19 16,029m 1:00:00.0 1:52.2 View workout
03/18/19 10,000m 36:32.0 1:49.6 View workout
03/15/19 10,000m 37:01.4 1:51.0 View workout
12/14/17 2,000m 6:34.6 1:38.6 View workout