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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hamilton Eng

Log

Date Distance Time Pace Comments Action
01/11/24 10,000m 39:34.2 1:58.7 View workout
01/11/24 14,585m 1:00:00.0 2:03.4 View workout
01/10/24 18,000m 1:13:47.5 2:02.9 View workout
01/10/24 20,176m 46:02.1 2:16.9 View workout
01/10/24 6,544m 30:03.2 2:17.7 View workout
01/10/24 4,903m 15:00.0 1:31.7 View workout
01/10/24 1,912m 8:06.4 2:07.1 View workout
01/10/24 1,481m 6:02.8 2:02.4 View workout
01/09/24 15,000m 1:01:45.2 2:03.5 View workout
01/09/24 11,005m 45:00.0 2:02.6 View workout
01/09/24 41,360m 1:30:01.9 2:10.6 View workout
01/08/24 20,644m 46:04.3 2:13.9 View workout
01/08/24 11,236m 45:01.3 2:00.2 View workout
01/08/24 19,555m 1:20:00.0 2:02.7 View workout
01/07/24 3,392m 15:03.7 2:13.2 View workout
01/07/24 16,240m 1:00:00.0 1:50.8 View workout
01/07/24 22,161m 1:30:00.0 2:01.8 View workout
01/06/24 10,037m 41:01.9 2:02.6 View workout
01/06/24 21,110m 48:01.1 2:16.4 View workout
01/06/24 1,392m 10:17.5 3:41.8 View workout