Hamilton Eng

Log

Date Workout Score Ave Comments Action
11/22/25 13:15 2,007m 3:18.0 View workout
11/22/25 8x0:30/3:30r 1,501m 1:19.9 View workout
11/22/25 2:09 523m 2:03.7 View workout
11/22/25 16:20 4,203m 1:56.6 View workout
11/20/25 3x5000m/2:00r 1:01:04.8 2:02.1 View workout
11/19/25 21:42 5,057m 2:08.8 View workout
11/19/25 2x25:00/3:00r 13,014m 1:55.2 View workout
11/19/25 10:15 2,508m 2:02.6 View workout
11/14/25 12000m 43:39.2 1:49.1 View workout
11/14/25 16:09 4,098m 1:58.3 View workout
11/14/25 24:28.8 5,005m 2:26.7

Cooldown

View workout
11/12/25 1:10:03 17,053m 2:03.2 View workout
11/10/25 1:04:29 16,004m 2:00.9 View workout
11/08/25 10:18 2,418m 2:07.8 View workout
11/08/25 5:03 1,207m 2:05.8 View workout
11/08/25 16:02 4,112m 1:57.0 View workout
11/06/25 17:46 4,009m 2:12.9 View workout
11/06/25 4x5:00/2:00r 5,821m 1:43.0 View workout
11/06/25 16:03 4,091m 1:57.8 View workout
11/05/25 20:03 5,019m 1:59.8 View workout
11/05/25 2x5000m/2:00r 40:33.8 2:01.6 View workout
11/04/25 17:23 4,009m 2:10.1 View workout
11/04/25 2x20:00/2:00r 10,111m 1:58.6 View workout
11/02/25 6:25 1,510m 2:07.6 View workout
11/02/25 7073m 26:00.3 1:50.2 View workout