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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Hamilton Eng

Log

Date Workout Score Ave Comments Action
05/19/26 7:40 1,710m 2:14.7 View workout
05/19/26 4x2500m/5:00r 34:07.9 1:42.3 View workout
05/19/26 14:02 3,566m 1:58.1 View workout
05/18/26 4x0:30/3:30r 719m 1:23.4 View workout
05/18/26 1:11:29 18,004m 1:59.1 View workout
05/15/26 14:40.3 4,005m 1:49.9 View workout
05/14/26 4x2500m/5:00r 34:11.7 1:42.5 View workout
05/14/26 5:09 1,297m 1:59.3 View workout
05/14/26 10:02 2,522m 1:59.4 View workout
05/13/26 20:04 5,406m 1:51.3 View workout
05/11/26 1:02:08 16,005m 1:56.4 View workout
05/08/26 7:23 2,007m 1:50.4 View workout
05/06/26 1:53 492m 1:55.3 View workout
05/05/26 13:28 2,513m 2:40.8 View workout
05/05/26 3x10:00/6:00r 8,770m 1:42.6 View workout
05/05/26 10:03 2,599m 1:56.0 View workout
05/04/26 13:02 3,510m 1:51.5 View workout
05/01/26 6:01 1,628m 1:51.0 View workout
04/29/26 10:02 2,704m 1:51.3 View workout
04/28/26 26:23 6,003m 2:11.8 View workout
04/28/26 v1250m/4:00r...5 4,000m 1:36.3 View workout
04/28/26 16:03 4,031m 1:59.4 View workout
04/27/26 10:03 2,540m 1:58.8 View workout
04/26/26 20:04 5,183m 1:56.1 View workout
04/26/26 966m 3:05.6 1:36.0 View workout