Shawn Flanagan

Log

Date Distance Time Pace Comments Action
09/04/18 1,000m 4:00.8 2:00.4 View workout
09/04/18 1,500m 5:50.0 1:56.6 View workout
09/03/18 1,000m 4:17.1 2:08.5 View workout
09/03/18 1,040m 4:00.0 1:55.3 View workout
09/03/18 1,531m 6:13.1 2:01.8 View workout
09/03/18 1,500m 6:23.0 2:07.6 View workout
09/02/18 2,500m 9:28.0 1:53.6 View workout
09/02/18 2,500m 9:05.0 1:49.0 View workout
09/01/18 5,000m 18:06.0 1:48.6 View workout
08/31/18 1,200m 4:20.0 1:48.3 View workout
08/31/18 5,000m 19:06.0 1:54.6 View workout
08/30/18 5,000m 18:01.0 1:48.1 View workout
08/29/18 10,000m 39:07.5 1:57.3 View workout
08/27/18 5,000m 18:58.0 1:53.8 View workout
08/26/18 5,000m 19:20.0 1:56.0 View workout
08/25/18 2,000m 7:39.0 1:54.7 View workout
08/25/18 2,000m 7:27.0 1:51.7 View workout
08/25/18 2,500m 9:19.0 1:51.8 View workout
08/25/18 3,500m 13:05.0 1:52.1 View workout
08/24/18 1,300m 4:57.0 1:54.2 View workout