Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/18 | 9:09.0 | 2,500m | 1:49.8 | RowErg | View workout | |
| 07/29/18 | 11x0:40/0:20r | 1,982m | 1:50.9 | RowErg | View workout | |
| 07/28/18 | 2:50.0 | 500m | 2:50.0 | RowErg | View workout | |
| 07/28/18 | 9:42.0 | 2,600m | 1:51.9 | RowErg | View workout | |
| 07/25/18 | 18:08.0 | 5,000m | 1:48.8 | RowErg | View workout | |
| 07/24/18 | v30c/5:56r...1 | 2,785m | 1:50.3 | RowErg | View workout | |
| 07/22/18 | 7:16.0 | 1,905m | 1:54.4 | RowErg | View workout | |
| 07/20/18 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 06/06/18 | 2:43 | 515m | 2:38.3 | RowErg | View workout | |
| 06/06/18 | v1000m/6:44r...2 | 2,000m | 2:02.6 | RowErg | View workout | |
| 06/06/18 | v1000m/6:44r...3 | 2,000m | 1:54.4 | RowErg | View workout | |
| 05/24/18 | 2000m | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 05/13/18 | 10x1:00/0:30r | 2,715m | 1:50.4 | RowErg | View workout | |
| 05/12/18 | 15x1:00/0:45r | 4,041m | 1:51.3 | RowErg | View workout | |
| 05/07/18 | 24:47 | 5,613m | 2:12.5 | RowErg | View workout | |
| 04/30/18 | v500m/1:30r...10 | 5,000m | 1:53.4 | RowErg | View workout | |
| 04/30/18 | v10c/2:29r...5 | 687m | 1:52.3 | RowErg | View workout | |
| 04/19/18 | 20x1:00/0:30r | 5,175m | 1:55.9 | RowErg | View workout | |
| 04/07/18 | 15x1:00/1:00r | 3,952m | 1:53.8 | RowErg | View workout | |
| 03/14/18 | 8:05 | 2,018m | 2:00.3 | RowErg | View workout | |
| 03/14/18 | 5x500m/3:30r | 9:19.0 | 1:51.8 | RowErg | View workout | |
| 03/14/18 | 4:13 | 1,019m | 2:04.1 | RowErg | View workout | |
| 03/02/18 | 6:51 | 1,622m | 2:06.9 | RowErg | View workout | |
| 03/01/18 | 8:30 | 2,018m | 2:06.3 | RowErg | View workout | |
| 02/06/18 | 15x0:30/0:30r | 2,045m | 1:50.0 | RowErg | View workout |