Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/18 | 23:03.0 | 6,000m | 1:55.2 | RowErg | View workout | |
| 08/13/18 | 18:55.0 | 5,016m | 1:53.1 | RowErg | View workout | |
| 08/08/18 | 1:06:17.0 | 16,013m | 2:04.1 | RowErg | View workout | |
| 08/04/18 | v500m/1:33r...7 | 3,500m | 1:46.4 | RowErg | View workout | |
| 08/02/18 | 3:32.0 | 1,000m | 1:46.0 | RowErg | View workout | |
| 08/02/18 | 0:40.0 | 200m | 1:40.0 | RowErg | View workout | |
| 08/02/18 | 1:20.0 | 400m | 1:40.0 | RowErg | View workout | |
| 08/02/18 | 2:01.0 | 600m | 1:40.8 | RowErg | View workout | |
| 08/02/18 | 2:42.0 | 800m | 1:41.2 | RowErg | View workout | |
| 08/02/18 | 3:19.0 | 1,000m | 1:39.5 | RowErg | View workout | |
| 08/01/18 | 9:24.0 | 2,500m | 1:52.8 | RowErg | View workout | |
| 08/01/18 | 9:09.0 | 2,500m | 1:49.8 | RowErg | View workout | |
| 07/29/18 | 11x0:40/0:20r | 1,982m | 1:50.9 | RowErg | View workout | |
| 07/28/18 | 2:50.0 | 500m | 2:50.0 | RowErg | View workout | |
| 07/28/18 | 9:42.0 | 2,600m | 1:51.9 | RowErg | View workout | |
| 07/25/18 | 18:08.0 | 5,000m | 1:48.8 | RowErg | View workout | |
| 07/24/18 | v30c/5:56r...1 | 2,785m | 1:50.3 | RowErg | View workout | |
| 07/22/18 | 7:16.0 | 1,905m | 1:54.4 | RowErg | View workout | |
| 07/20/18 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 06/06/18 | 2:43 | 515m | 2:38.3 | RowErg | View workout | |
| 06/06/18 | v1000m/6:44r...2 | 2,000m | 2:02.6 | RowErg | View workout | |
| 06/06/18 | v1000m/6:44r...3 | 2,000m | 1:54.4 | RowErg | View workout | |
| 05/24/18 | 2000m | 7:37.9 | 1:54.4 | RowErg | View workout | |
| 05/13/18 | 10x1:00/0:30r | 2,715m | 1:50.4 | RowErg | View workout | |
| 05/12/18 | 15x1:00/0:45r | 4,041m | 1:51.3 | RowErg | View workout |