Shawn Flanagan

Log

Date Distance Time Pace Comments Action
10/12/18 2,500m 9:54.0 1:58.8 View workout
10/12/18 3,000m 11:40.0 1:56.6 View workout
10/12/18 6,000m 22:50.0 1:54.1 View workout
10/11/18 7,000m 27:52.0 1:59.4 View workout
10/11/18 5,000m 18:51.0 1:53.1 View workout
10/10/18 1,000m 3:47.6 1:53.8 View workout
10/08/18 3,500m 13:49.0 1:58.4 View workout
10/08/18 7,000m 26:31.0 1:53.6 View workout
10/07/18 7,000m 27:15.0 1:56.7 View workout
10/06/18 3,500m 13:39.0 1:57.0 View workout
10/06/18 3,500m 13:23.0 1:54.7 View workout
10/05/18 3,500m 13:49.0 1:58.4 View workout
10/05/18 3,500m 13:40.0 1:57.1 View workout
10/04/18 14,000m 55:31.8 1:58.9 View workout
10/02/18 3,500m 13:43.0 1:57.5 View workout
10/02/18 3,500m 13:24.0 1:54.8 View workout
10/01/18 3,500m 14:04.0 2:00.5 View workout
10/01/18 3,500m 13:22.0 1:54.5 View workout
09/30/18 5,000m 19:08.0 1:54.8 View workout
09/29/18 5,000m 19:49.0 1:58.9 View workout