Shawn Flanagan

Log

Date Workout Score Ave Comments Action
10/04/18 14x1000m/1:00r 55:31.8 1:58.9 View workout
10/02/18 13:43.0 3,500m 1:57.5 View workout
10/02/18 13:24.0 3,500m 1:54.8 View workout
10/01/18 14:04.0 3,500m 2:00.5 View workout
10/01/18 13:22.0 3,500m 1:54.5 View workout
09/30/18 19:08.0 5,000m 1:54.8 View workout
09/29/18 19:49.0 5,000m 1:58.9 View workout
09/28/18 2x500m/1:00r 3:39.9 1:49.9 View workout
09/28/18 1000m 3:41.4 1:50.7 View workout
09/28/18 1000m 3:45.0 1:52.5 View workout
09/28/18 1000m 3:43.3 1:51.6 View workout
09/28/18 1000m 3:35.0 1:47.5 View workout
09/27/18 2x500m/1:00r 3:48.9 1:54.4 View workout
09/27/18 1000m 3:44.2 1:52.1 View workout
09/27/18 1000m 3:45.7 1:52.8 View workout
09/27/18 600m 2:16.9 1:54.0 View workout
09/27/18 1000m 3:39.3 1:49.6 View workout
09/27/18 1:36 394m 2:01.8 View workout
09/26/18 19:10.0 5,000m 1:55.0 View workout
09/25/18 19:23.0 5,000m 1:56.3 View workout
09/24/18 19:45.0 5,000m 1:58.5 View workout
09/23/18 19:14.0 5,000m 1:55.4 View workout
09/22/18 1500m 5:39.0 1:53.0 View workout
09/22/18 5:01 1,010m 2:29.0 View workout
09/22/18 v1200m/3:28r...3 2,500m 1:52.1 View workout