Shawn Flanagan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/18 | 14x1000m/1:00r | 55:31.8 | 1:58.9 | RowErg | View workout | |
| 10/02/18 | 13:43.0 | 3,500m | 1:57.5 | RowErg | View workout | |
| 10/02/18 | 13:24.0 | 3,500m | 1:54.8 | RowErg | View workout | |
| 10/01/18 | 14:04.0 | 3,500m | 2:00.5 | RowErg | View workout | |
| 10/01/18 | 13:22.0 | 3,500m | 1:54.5 | RowErg | View workout | |
| 09/30/18 | 19:08.0 | 5,000m | 1:54.8 | RowErg | View workout | |
| 09/29/18 | 19:49.0 | 5,000m | 1:58.9 | RowErg | View workout | |
| 09/28/18 | 2x500m/1:00r | 3:39.9 | 1:49.9 | RowErg | View workout | |
| 09/28/18 | 1000m | 3:41.4 | 1:50.7 | RowErg | View workout | |
| 09/28/18 | 1000m | 3:45.0 | 1:52.5 | RowErg | View workout | |
| 09/28/18 | 1000m | 3:43.3 | 1:51.6 | RowErg | View workout | |
| 09/28/18 | 1000m | 3:35.0 | 1:47.5 | RowErg | View workout | |
| 09/27/18 | 2x500m/1:00r | 3:48.9 | 1:54.4 | RowErg | View workout | |
| 09/27/18 | 1000m | 3:44.2 | 1:52.1 | RowErg | View workout | |
| 09/27/18 | 1000m | 3:45.7 | 1:52.8 | RowErg | View workout | |
| 09/27/18 | 600m | 2:16.9 | 1:54.0 | RowErg | View workout | |
| 09/27/18 | 1000m | 3:39.3 | 1:49.6 | RowErg | View workout | |
| 09/27/18 | 1:36 | 394m | 2:01.8 | RowErg | View workout | |
| 09/26/18 | 19:10.0 | 5,000m | 1:55.0 | RowErg | View workout | |
| 09/25/18 | 19:23.0 | 5,000m | 1:56.3 | RowErg | View workout | |
| 09/24/18 | 19:45.0 | 5,000m | 1:58.5 | RowErg | View workout | |
| 09/23/18 | 19:14.0 | 5,000m | 1:55.4 | RowErg | View workout | |
| 09/22/18 | 1500m | 5:39.0 | 1:53.0 | RowErg | View workout | |
| 09/22/18 | 5:01 | 1,010m | 2:29.0 | RowErg | View workout | |
| 09/22/18 | v1200m/3:28r...3 | 2,500m | 1:52.1 | RowErg | View workout |