SANJUAN -Aviron Indor Penit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/18 |
530m |
1:57.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/07/18 |
775m |
2:42.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/07/18 |
348m |
1:19.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/02/18 |
1,717m |
6:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/02/18 |
759m |
3:11.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/01/18 |
1,200m |
3:52.7 |
1:36.9 |
RowErg |
Hwt |
View workout
|
08/01/18 |
16m |
4:00.0 |
2:05:00.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
1,465m |
4:51.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/30/18 |
521m |
2:12.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/23/18 |
3,108m |
10:32.2 |
1:41.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
822m |
3:09.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,404m |
13:38.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/02/18 |
2,000m |
6:41.6 |
1:40.4 |
RowErg |
Hwt |
View workout
|
06/28/18 |
10,000m |
39:14.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/12/18 |
5,023m |
19:59.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
4,559m |
17:56.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/07/18 |
2,015m |
8:04.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/31/18 |
6,000m |
22:41.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/28/18 |
1,662m |
5:48.6 |
1:44.8 |
RowErg |
Hwt |
View workout
|
05/28/18 |
813m |
2:57.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|