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SANJUAN -Aviron Indor Penit

Log

Date Distance Time Pace Comments Action
11/08/18 5,000m 19:50.0 1:59.0 View workout
11/06/18 1,221m 3:39.4 1:29.8

11 X 111 Mètres R 1:00

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11/06/18 5,000m 19:12.5 1:55.2

2eme

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11/05/18 5,000m 19:32.2 1:57.2

Reprise après 1 mois d'arrêt forcé

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10/09/18 5,317m 20:00.0 1:52.8 View workout
10/08/18 4,740m 17:41.1 1:51.9 View workout
10/03/18 2,058m 7:58.6 1:56.2 View workout
09/20/18 1,015m 3:44.0 1:50.3 View workout
09/11/18 2,000m 6:51.1 1:42.7 View workout
09/06/18 2,500m 8:45.2 1:45.0 View workout
09/05/18 2,368m 9:25.9 1:59.4 View workout
09/04/18 2,818m 10:09.4 1:48.1 View workout
09/03/18 1,415m 5:27.0 1:55.5 View workout
09/03/18 474m 1:52.4 1:58.5 View workout
08/28/18 1,864m 6:00.0 1:36.5 View workout
08/28/18 543m 2:12.0 2:01.5 View workout
08/21/18 1,861m 6:00.0 1:36.7 View workout
08/21/18 840m 3:07.4 1:51.5 View workout
08/07/18 1,564m 6:00.0 1:55.0 View workout
08/07/18 540m 2:09.3 1:59.7 View workout