Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/18 |
1,523m |
6:07.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/24/18 |
5,000m |
17:58.4 |
1:47.8 |
RowErg |
Lwt |
View workout
|
03/24/18 |
4,019m |
14:51.1 |
1:50.8 |
RowErg |
Lwt |
View workout
|
03/23/18 |
15,399m |
1:00:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/23/18 |
3,156m |
12:06.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
03/21/18 |
770m |
3:03.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/21/18 |
2,250m |
7:47.4 |
1:43.8 |
RowErg |
Lwt |
View workout
|
03/21/18 |
5,019m |
19:00.8 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/21/18 |
3,015m |
11:01.8 |
1:49.7 |
RowErg |
Lwt |
View workout
|
03/20/18 |
269m |
1:06.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/20/18 |
1,136m |
4:00.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
03/20/18 |
10,009m |
39:00.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/19/18 |
1,719m |
6:47.2 |
1:58.4 |
RowErg |
Lwt |
View workout
|
03/19/18 |
12,216m |
48:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/19/18 |
3,042m |
12:06.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/18/18 |
1,018m |
3:51.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/18/18 |
2,000m |
7:09.8 |
1:47.4 |
RowErg |
Lwt |
View workout
|
03/18/18 |
4,000m |
14:44.5 |
1:50.5 |
RowErg |
Lwt |
View workout
|
03/18/18 |
4,018m |
14:39.3 |
1:49.4 |
RowErg |
Lwt |
View workout
|
03/17/18 |
1,043m |
4:07.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|