Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/18 |
1,504m |
5:18.3 |
1:45.8 |
RowErg |
Lwt |
View workout
|
03/17/18 |
8,618m |
33:35.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
03/16/18 |
1,700m |
6:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
03/16/18 |
3,513m |
12:52.2 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
515m |
2:01.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/16/18 |
5,000m |
18:22.9 |
1:50.2 |
RowErg |
Lwt |
View workout
|
03/16/18 |
1,014m |
3:53.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/15/18 |
15,277m |
1:00:00.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
03/14/18 |
2,018m |
7:51.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/14/18 |
1,388m |
4:30.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
03/14/18 |
4,000m |
15:08.8 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/14/18 |
2,768m |
9:59.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
782m |
3:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,021m |
4:03.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/13/18 |
2,500m |
9:56.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
03/13/18 |
8,015m |
31:18.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/13/18 |
1,026m |
3:55.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,000m |
3:44.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,021m |
19:13.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|