Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/17 |
2,771m |
10:28.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,799m |
10:15.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
422m |
1:33.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/18/17 |
1,297m |
4:50.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
461m |
1:48.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/17/17 |
664m |
4:00.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
12/17/17 |
153m |
1:36.4 |
5:15.0 |
RowErg |
Hwt |
View workout
|
12/17/17 |
5,000m |
19:00.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/17/17 |
291m |
1:08.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/16/17 |
105m |
1:26.1 |
6:50.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
4,518m |
18:00.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/16/17 |
288m |
2:20.0 |
4:03.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
521m |
1:57.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/16/17 |
1,552m |
6:39.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/16/17 |
10,000m |
40:32.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/16/17 |
531m |
2:07.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/15/17 |
592m |
2:13.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/15/17 |
6,000m |
23:17.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/17 |
1,414m |
7:37.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|