Domenico Grullo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/17 |
2,094m |
8:05.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
624m |
2:24.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
617m |
2:22.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
3,000m |
11:12.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/22/17 |
631m |
2:27.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/21/17 |
190m |
1:16.5 |
3:21.3 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,024m |
11:24.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/21/17 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/21/17 |
7,500m |
29:15.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/19/17 |
5,018m |
20:57.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/19/17 |
4,652m |
17:51.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/19/17 |
930m |
3:33.9 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/19/17 |
530m |
2:02.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
1,463m |
6:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,771m |
10:28.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,799m |
10:15.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/18/17 |
422m |
1:33.5 |
1:50.7 |
RowErg |
Hwt |
View workout
|
12/18/17 |
1,297m |
4:50.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
461m |
1:48.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|