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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Domenico Grullo

Log

Date Distance Time Pace Comments Action
12/28/17 774m 3:08.6 2:01.8 View workout
12/27/17 1,500m 5:46.3 1:55.4 View workout
12/27/17 1,833m 7:03.2 1:55.4 View workout
12/27/17 5,089m 20:00.0 1:57.9 View workout
12/27/17 5,121m 20:07.9 1:57.9 View workout
12/26/17 2,190m 8:12.2 1:52.3 View workout
12/26/17 520m 2:02.6 1:57.8 View workout
12/26/17 475m 1:40.0 1:45.2 View workout
12/26/17 8,900m 33:49.0 1:53.9 View workout
12/26/17 1,019m 4:23.3 2:09.1 View workout
12/24/17 1,000m 3:44.0 1:52.0 View workout
12/24/17 10,000m 38:17.7 1:54.8 View workout
12/24/17 1,023m 4:04.8 1:59.6 View workout
12/23/17 174m 1:12.8 3:29.1 View workout
12/23/17 181m 1:31.3 4:12.2 View workout
12/23/17 762m 2:40.0 1:44.9 View workout
12/23/17 6,283m 24:00.0 1:54.5 View workout
12/23/17 1,047m 4:05.8 1:57.3 View workout
12/23/17 547m 2:07.9 1:56.9 View workout
12/22/17 388m 1:20.9 1:44.2 View workout