Teri Ruhl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/20 |
1,115m |
6:07.1 |
2:44.6 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,016m |
5:47.5 |
2:51.0 |
SkiErg |
|
View workout
|
11/10/20 |
1,016m |
5:57.7 |
2:56.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,013m |
5:27.5 |
2:41.6 |
SkiErg |
|
View workout
|
11/10/20 |
1,024m |
5:50.6 |
2:51.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,119m |
6:37.4 |
2:57.5 |
SkiErg |
|
View workout
|
11/05/20 |
1,437m |
7:53.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,015m |
5:16.8 |
2:36.0 |
SkiErg |
|
View workout
|
11/05/20 |
1,230m |
6:41.1 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,018m |
5:25.1 |
2:39.6 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,017m |
6:10.7 |
3:02.2 |
SkiErg |
|
View workout
|
11/02/20 |
1,558m |
8:58.6 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,013m |
5:57.1 |
2:56.2 |
SkiErg |
|
View workout
|
11/02/20 |
1,022m |
5:41.8 |
2:47.2 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,015m |
5:48.2 |
2:51.5 |
SkiErg |
|
View workout
|
11/01/20 |
10,083m |
47:38.0 |
4:43.4 |
BikeErg |
|
View workout
|
10/30/20 |
1,018m |
6:04.9 |
2:59.2 |
SkiErg |
|
View workout
|
10/30/20 |
1,024m |
6:03.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,020m |
6:07.6 |
3:00.1 |
SkiErg |
|
View workout
|
10/30/20 |
1,041m |
6:02.1 |
2:53.9 |
RowErg |
Hwt |
View workout
|