David Speed

Log

Date Workout Score Ave Comments Action
11/29/02 26:33.0 9,000m 1:28.5

8km + 1km

View workout
11/28/02 11:56.9 3,000m 1:59.4

2km + 1km

View workout
11/28/02 41:06.3 10,000m 2:03.3 View workout
11/27/02 13:32.0 4,000m 1:41.5

1.5km + 2.5km

View workout
11/27/02 30:03.9 7,500m 2:00.2

5km + 2.5km

View workout
11/26/02 14:23.9 3,500m 2:03.4

1km + 2.5km

View workout
11/26/02 1:36.0 500m 1:36.0 View workout
11/26/02 30:02.9 7,500m 2:00.1

5km + 2.5km

View workout
11/22/02 29:48.0 7,500m 1:59.2

5km + 2.5km

View workout
11/21/02 9:55.9 2,500m 1:59.1 View workout
11/21/02 30:12.0 7,500m 2:00.8

5km + 2.5km

View workout
11/20/02 15:45.9 4,000m 1:58.2

1.5km + 2.5km

View workout
11/20/02 30:32.9 7,500m 2:02.1

5km + 2.5km

View workout
11/18/02 19:58.0 5,000m 1:59.8

2 * 2.5km

View workout
10/21/02 24:39.0 6,000m 2:03.2 View workout
10/18/02 23:55.0 6,000m 1:59.5

5km + 1km

View workout
10/17/02 12:01.9 3,000m 2:00.3

2km + 1km

View workout
10/17/02 24:18.9 6,000m 2:01.5

5km + 1km

View workout
10/08/02 23:51.9 6,000m 1:59.3

5km + 1km

View workout
10/07/02 7:55.9 2,000m 1:58.9 View workout
10/07/02 24:14.9 6,000m 2:01.2

1km + 2km + 3km

View workout
10/04/02 15:47.9 4,000m 1:58.4

2 * 2km

View workout
10/04/02 23:55.9 6,000m 1:59.6

5km + 1km

View workout
10/03/02 7:44.1 2,000m 1:56.0 View workout
10/03/02 24:21.9 6,000m 2:01.8 View workout