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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
01/27/04 500m 2:09.0 2:09.0 View workout
01/27/04 5,000m 18:19.5 1:49.9 View workout
01/27/04 5,000m 19:17.9 1:55.7 View workout
01/26/04 8,500m 33:29.0 1:58.1 View workout
01/26/04 1,500m 5:23.1 1:47.7 View workout
01/23/04 9,000m 34:07.0 1:53.7 View workout
01/23/04 1,500m 5:35.2 1:51.7 View workout
01/22/04 13,500m 52:00.0 1:55.5

3x13' UT1

 View workout
01/22/04 5,000m 18:45.0 1:52.5 View workout
01/21/04 6,903m 29:47.0 2:09.4

3x3' TR

 View workout
01/21/04 1,500m 5:25.0 1:48.3 View workout
01/20/04 21,097m 1:26:14.4 2:02.6 View workout
01/20/04 5,000m 19:16.0 1:55.6 View workout
01/19/04 10,000m 39:02.0 1:57.1 View workout
01/19/04 1,500m 5:24.6 1:48.2 View workout
01/17/04 3,000m 11:30.0 1:55.0 View workout
01/16/04 5,000m 19:20.0 1:56.0 View workout
01/16/04 4,000m 15:21.0 1:55.1 View workout
01/16/04 3,500m 14:39.0 2:05.5 View workout
01/13/04 5,000m 18:57.0 1:53.7 View workout