David Speed

Log

Date Workout Score Ave Comments Action
03/05/02 19:45.9 5,000m 1:58.5

3k + 2k

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03/04/02 6:13.6 1,500m 2:04.5 View workout
03/04/02 19:49.9 5,000m 1:58.9

3k + 2k

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03/01/02 27:48.9 7,000m 1:59.2

2*2k + 3k

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01/28/02 17:58.9 4,500m 1:59.8

2500m + 2000m

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01/25/02 18:25.9 4,500m 2:02.8

2500m + 2000m

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11/18/01 7:02.6 2,000m 1:45.6

BIRC

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11/18/01 10:05.9 2,500m 2:01.1 View workout
11/07/01 11:09.9 3,000m 1:51.6 View workout
11/06/01 13:16.9 3,500m 1:53.8

2km + 1.5km

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11/03/01 14:52.9 4,000m 1:51.6

2 * 2km

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11/02/01 20:48.9 5,500m 1:53.5

3km + 2.5km

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11/01/01 19:55.9 5,500m 1:48.7

3.5km + 2km

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10/31/01 21:07.9 5,500m 1:55.2

3.5km + 2km

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10/30/01 17:15.9 4,500m 1:55.1

2km + 2.5km

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10/27/01 40:16.0 10,000m 2:00.8 View workout
10/26/01 21:19.9 5,500m 1:56.3

3km + 2.5km

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10/26/01 25:16.9 6,500m 1:56.6

3.5km + 3km

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10/19/01 19:49.9 5,000m 1:58.9

2km + 3km

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10/18/01 16:55.9 4,500m 1:52.8

3km + 1.5km

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10/17/01 16:54.9 4,500m 1:52.7

3km + 1.5km

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10/16/01 17:02.9 4,500m 1:53.6

3km + 1.5km

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10/15/01 20:03.9 5,000m 2:00.3 View workout
10/09/01 23:54.9 6,000m 1:59.5

2 * 3km

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09/20/01 26:47.9 7,000m 1:54.8

2 * 2.5km + 2km

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