Sign Up
24,225,374
Lifetime Meters
32,982
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
01/12/04 8,500m 33:28.0 1:58.1 View workout
01/12/04 1,500m 5:35.0 1:51.6 View workout
01/09/04 11,500m 44:40.0 1:56.5 View workout
01/09/04 1,500m 5:33.0 1:51.0 View workout
01/08/04 12,500m 49:26.0 1:58.6

3x10' UT1

 View workout
01/08/04 5,000m 19:26.0 1:56.6

100m in 16.9

 View workout
01/07/04 9,000m 35:06.0 1:57.0 View workout
01/07/04 1,500m 5:34.0 1:51.3 View workout
01/06/04 7,500m 29:34.0 1:58.2 View workout
01/06/04 5,000m 19:16.0 1:55.6 View workout
01/05/04 9,000m 36:35.0 2:01.9

7409 in 30' @ 24spm

 View workout
01/05/04 1,500m 5:35.0 1:51.6 View workout
01/02/04 6,000m 23:55.0 1:59.5

2x3k

 View workout
12/23/03 7,500m 28:45.0 1:55.0 View workout
12/22/03 10,000m 39:09.0 1:57.4 View workout
12/19/03 8,000m 30:34.0 1:54.6 View workout
12/19/03 1,500m 5:31.0 1:50.3 View workout
12/18/03 4,500m 16:38.0 1:50.8 View workout
12/18/03 8,000m 31:08.0 1:56.7 View workout
12/17/03 10,000m 38:52.0 1:56.6

2x8' AT - 1:47.3, 1:49.1

 View workout