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David Speed

Log

Date Workout Score Ave Comments Action
06/26/01 40:53.0 10,000m 2:02.6 View workout
06/25/01 15:06.6 4,000m 1:53.3 View workout
06/22/01 5:16.2 1,500m 1:45.4 View workout
06/22/01 39:22.6 10,000m 1:58.1 View workout
06/21/01 15:16.6 4,000m 1:54.5 View workout
06/19/01 11:55.2 3,000m 1:59.2 View workout
06/19/01 5:14.2 1,500m 1:44.7 View workout
06/19/01 39:54.2 10,000m 1:59.7 View workout
06/18/01 15:12.4 4,000m 1:54.0 View workout
06/15/01 5:18.0 1,500m 1:46.0 View workout
06/15/01 39:42.6 10,000m 1:59.1 View workout
06/14/01 15:08.7 4,000m 1:53.5 View workout
06/13/01 9:35.5 2,500m 1:55.1 View workout
06/13/01 18:58.0 5,000m 1:53.8

2.5km intervals, 2.5km easy rowing

 View workout
06/12/01 5:14.4 1,500m 1:44.8 View workout
06/12/01 39:47.7 10,000m 1:59.3 View workout
06/11/01 15:30.7 4,000m 1:56.3 View workout
06/08/01 5:11.4 1,500m 1:43.8 View workout
06/08/01 23:53.9 6,000m 1:59.4 View workout
06/07/01 15:19.2 4,000m 1:54.9 View workout
06/04/01 5:43.3 1,500m 1:54.4 View workout
06/04/01 15:26.3 4,000m 1:55.7 View workout
06/01/01 10:24.5 2,500m 2:04.9 View workout
05/29/01 7:09.1 2,000m 1:47.2 View workout
05/29/01 19:28.7 5,000m 1:56.8 View workout