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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
08/21/15 38,925m 2:37:23.9 2:01.3

Cumulative for week

 View workout
08/14/15 77,145m 5:10:22.9 2:00.7

Cumulative for week

 View workout
08/07/15 34,064m 2:17:46.9 2:01.3

Cumulative for week

 View workout
07/31/15 73,669m 4:59:30.9 2:01.9

Cumulative for week

 View workout
07/24/15 58,085m 3:57:55.9 2:02.8

Cumulative for week

 View workout
07/17/15 29,800m 2:37:01.9 2:38.0

Cumulative for week

 View workout
06/19/15 48,576m 3:21:35.9 2:04.5

Cumulative for week

 View workout
06/12/15 27,210m 1:49:40.9 2:00.9

Cumulative for week

 View workout
06/05/15 58,857m 4:01:19.9 2:03.0

Cumulative total for w/e 5th June

 View workout
05/29/15 56,274m 3:52:36.9 2:04.0

Cumulative for week

 View workout
05/22/15 34,934m 2:27:26.9 2:06.6

Cumulative for week

 View workout
01/01/14 3,023m 14:21.6 2:22.5 View workout
12/06/13 27,776m 1:53:45.9 2:02.8

Cumulative to 06 December

 View workout
11/30/13 105,763m 7:24:00.9 2:05.9

Cumulative for end of November

 View workout
06/06/13 8,459m 35:00.0 2:04.1

30' + 5'

 View workout
06/05/13 8,339m 34:13.0 2:03.0

inc 8x625m,R1' @ 1:55.2

 View workout
06/03/13 8,680m 36:15.0 2:05.2

inc CTC @ 1:55.9

 View workout
05/31/13 31,222m 2:10:33.9 2:05.4

4 sessions in May

 View workout
04/13/13 40,842m 2:58:58.0 2:11.4

3 sessions from the last week

 View workout
04/07/13 37,453m 2:40:44.0 2:08.7

3 sessions combined.

 View workout