David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/18 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/09/18 |
4,000m |
15:49.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/05/18 |
1,062m |
4:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/05/18 |
5,000m |
17:44.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/04/18 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/04/18 |
5,000m |
17:42.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
04/04/18 |
106m |
0:28.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/01/18 |
266m |
1:23.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
04/01/18 |
4,000m |
14:19.3 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/29/18 |
7,118m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/28/18 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/28/18 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/27/18 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/27/18 |
3,000m |
10:53.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/27/18 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/26/18 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/24/18 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/24/18 |
3,000m |
10:59.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/23/18 |
1,093m |
5:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|