David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/18 |
4,000m |
15:36.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/23/18 |
9,000m |
35:33.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/22/18 |
1,156m |
5:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/22/18 |
1,992m |
7:13.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/20/18 |
4,000m |
15:42.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/19/18 |
9,000m |
35:54.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,169m |
5:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,992m |
7:23.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/21/18 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/18/18 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/18/18 |
4,000m |
15:21.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/17/18 |
1,192m |
5:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/17/18 |
3,500m |
12:48.3 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/16/18 |
7,329m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/14/18 |
1,192m |
5:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/14/18 |
4,000m |
15:33.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/12/18 |
1,202m |
5:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/12/18 |
3,500m |
13:05.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/10/18 |
5,461m |
20:18.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|