David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/18 |
2,818m |
10:40.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/14/18 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/31/18 |
1,092m |
5:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/29/18 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/29/18 |
1,783m |
6:00.0 |
1:40.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
1,267m |
5:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/27/18 |
5,000m |
19:29.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/24/18 |
15,000m |
1:02:21.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
08/18/18 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/17/18 |
5,000m |
21:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/15/18 |
4,000m |
16:44.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/26/18 |
4,000m |
16:27.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/24/18 |
4,000m |
16:34.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/22/18 |
5,000m |
19:53.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/18/18 |
3,000m |
10:42.2 |
1:47.0 |
RowErg |
Hwt |
View workout
|
07/18/18 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/16/18 |
4,000m |
15:57.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/14/18 |
4,000m |
16:11.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/12/18 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/12/18 |
3,108m |
11:12.5 |
1:48.1 |
RowErg |
Hwt |
View workout
|