David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/18 |
1,170m |
5:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/12/18 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/11/18 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
7,411m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,287m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/10/18 |
1,609m |
5:53.4 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/10/18 |
1,237m |
5:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,193m |
21:24.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/07/18 |
5,444m |
25:02.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/07/18 |
3,753m |
15:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/05/18 |
1,187m |
5:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/05/18 |
7,429m |
30:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/04/18 |
1,179m |
5:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/04/18 |
7,334m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,171m |
5:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,609m |
5:56.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/03/18 |
1,259m |
5:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/02/18 |
4,176m |
17:24.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|