David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/19 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/28/19 |
3,000m |
10:14.8 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/27/19 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/27/19 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/25/19 |
2,354m |
13:38.3 |
2:53.8 |
RowErg |
Hwt |
View workout
|
01/25/19 |
917m |
4:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/25/19 |
10,000m |
41:36.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/24/19 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
908m |
4:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/23/19 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/22/19 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/21/19 |
1,316m |
6:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/20/19 |
1,145m |
5:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/20/19 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
5,000m |
19:54.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|