David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/19 |
987m |
4:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
875m |
4:02.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/18/19 |
10,000m |
43:12.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,207m |
5:04.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/17/19 |
4,559m |
20:09.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/17/19 |
1,358m |
6:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/17/19 |
5,000m |
19:12.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/17/19 |
958m |
4:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/16/19 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/15/19 |
1,105m |
5:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/15/19 |
10,000m |
41:28.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/14/19 |
1,129m |
5:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
1,262m |
5:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/14/19 |
1,402m |
5:01.3 |
1:47.4 |
RowErg |
Hwt |
View workout
|
02/13/19 |
1,320m |
6:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
2,289m |
10:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/07/19 |
2,224m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/06/19 |
1,138m |
5:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
19:23.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|