David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/19 |
1,130m |
5:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
4,920m |
20:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/16/19 |
1,079m |
5:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,000m |
42:33.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/15/19 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/14/19 |
1,089m |
5:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/14/19 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/19/18 |
10,000m |
43:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,137m |
5:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/18/18 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/16/18 |
2,343m |
10:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/16/18 |
1,609m |
5:49.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
12/16/18 |
1,268m |
5:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/15/18 |
7,235m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
12/14/18 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,000m |
19:42.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/13/18 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|