David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/18 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/01/18 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/30/18 |
1,132m |
5:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
11/30/18 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/18 |
1,099m |
5:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/29/18 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/06/18 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,139m |
5:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,221m |
3:40.2 |
1:30.1 |
RowErg |
Hwt |
View workout
|
11/05/18 |
1,513m |
6:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
11/04/18 |
2,500m |
8:48.4 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/04/18 |
1,501m |
6:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/31/18 |
5,000m |
19:56.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
20:09.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/28/18 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
20:52.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/26/18 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
10/26/18 |
4,740m |
18:48.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/14/18 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|