David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/18 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/11/18 |
4,000m |
16:44.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/09/18 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/09/18 |
3,000m |
10:45.8 |
1:47.6 |
RowErg |
Hwt |
View workout
|
07/09/18 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/07/18 |
1,163m |
5:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
4,000m |
15:45.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/05/18 |
1,208m |
5:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/05/18 |
3,000m |
10:51.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
07/05/18 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/04/18 |
1,177m |
5:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/04/18 |
4,000m |
15:54.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/03/18 |
1,191m |
5:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/03/18 |
3,108m |
11:21.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/02/18 |
4,000m |
16:10.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,160m |
5:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/01/18 |
3,000m |
10:58.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/01/18 |
1,251m |
5:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/29/18 |
10,000m |
44:09.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/31/18 |
3,219m |
12:26.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|