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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
03/23/18 7,040m 30:00.0 2:07.8 View workout
03/23/18 1,215m 5:00.0 2:03.4 View workout
03/20/18 5,001m 19:10.0 1:54.9

Pre-ErgData sessions

 View workout
01/01/18 3,152m 15:49.8 2:30.6 View workout
12/31/17 36,371m 2:29:41.0 2:03.4

December total

 View workout
11/30/17 16,677m 1:07:45.0 2:01.8

November total

 View workout
10/14/17 37,052m 2:29:12.0 2:00.8

Cumulative

View workout
09/30/17 21,097m 1:36:26.3 2:17.1

TOC

 View workout
08/31/17 18,327m 1:01:59.0 1:41.4

Cumulative for month

 View workout
07/31/17 14,112m 59:57.0 2:07.4

Cumulative for month

 View workout
06/30/17 14,917m 1:04:32.0 2:09.7

Cumulative for month

 View workout
05/31/17 11,261m 45:15.0 2:00.5

Cumulative for month

 View workout
05/30/17 7,550m 29:50.0 1:58.5

Cumulative from previous month

 View workout
05/29/17 18,163m 1:11:26.0 1:57.9

Cumulative from previous month

 View workout
05/28/17 11,675m 45:47.0 1:57.6

Cumulative from previous month

 View workout
01/31/17 7,181m 28:00.0 1:56.9 View workout
01/29/17 39,682m 2:39:41.0 2:00.7

Week cumulative total

 View workout
01/19/17 36,457m 2:30:32.0 2:03.8

Cumulative

View workout
12/31/16 114,141m 7:52:22.0 2:04.1

Cumulative for month

 View workout
07/01/16 71,207m 4:51:03.0 2:02.6

Cumulative for week

 View workout