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David Speed

Log

Date Workout Score Ave Comments Action
04/07/09 22:00.0 5,540m 1:59.1 View workout
04/06/09 20:00.0 5,153m 1:56.4 View workout
04/03/09 23:17.0 5,858m 1:59.2

inc 1k in 3:17.2

 View workout
04/03/09 12:00.0 3,183m 1:53.1 View workout
04/02/09 31:16.0 7,985m 1:57.4 View workout
04/02/09 12:00.0 3,180m 1:53.2 View workout
04/01/09 22:43.0 6,000m 1:53.5 View workout
04/01/09 8:00.0 1,948m 2:03.2 View workout
03/31/09 43:40.0 10,919m 1:59.9 View workout
03/31/09 12:00.0 3,170m 1:53.5 View workout
03/30/09 3:16.7 1,000m 1:38.3 View workout
03/30/09 20:00.0 5,040m 1:59.0 View workout
03/29/09 26:00.0 6,584m 1:58.4 View workout
03/26/09 26:00.0 6,795m 1:54.7 View workout
03/20/09 12:00.0 3,170m 1:53.5 View workout
03/19/09 38:00.0 9,880m 1:55.3

inc 3x10',r1' @ 1:53.2

 View workout
03/19/09 12:00.0 3,150m 1:54.2 View workout
03/18/09 36:00.0 9,056m 1:59.2 View workout
03/17/09 29:00.0 7,242m 2:00.1 View workout
03/17/09 12:00.0 3,135m 1:54.8 View workout
03/16/09 12:00.0 3,135m 1:54.8 View workout
03/15/09 3:19.7 1,000m 1:39.8 View workout
03/15/09 24:00.0 5,835m 2:03.3 View workout
03/14/09 27:19.0 6,969m 1:57.5 View workout
03/14/09 30:00.0 7,563m 1:59.0 View workout