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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
09/27/10 8,906m 40:00.0 2:14.7 View workout
09/25/10 8,819m 40:00.0 2:16.0 View workout
06/16/10 5,371m 22:00.0 2:02.8 View workout
06/15/10 2,491m 10:00.0 2:00.4 View workout
06/14/10 10,000m 42:14.0 2:06.7 View workout
06/11/10 4,818m 20:00.0 2:04.5 View workout
06/10/10 10,000m 42:28.2 2:07.4

22spm

 View workout
06/09/10 6,675m 27:34.0 2:03.8 View workout
06/04/10 8,560m 35:00.0 2:02.6 View workout
06/03/10 5,901m 25:00.0 2:07.0 View workout
06/02/10 7,303m 31:27.0 2:09.1 View workout
06/01/10 2,350m 10:00.0 2:07.6

19spm

 View workout
04/28/10 8,705m 35:02.0 2:00.7 View workout
04/24/10 5,624m 25:00.0 2:13.3 View workout
04/21/10 16,127m 1:10:00.0 2:10.2 View workout
04/20/10 14,954m 1:05:00.0 2:10.3 View workout
04/17/10 26,742m 1:58:59.0 2:13.4 View workout
04/14/10 5,000m 19:42.0 1:58.2 View workout
04/13/10 5,000m 19:53.3 1:59.3 View workout
04/11/10 18,377m 1:19:32.0 2:09.8 View workout