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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
04/04/10 14,069m 1:07:11.0 2:23.2 View workout
04/01/10 4,964m 20:00.0 2:00.8 View workout
03/31/10 4,909m 20:00.0 2:02.2 View workout
03/30/10 14,095m 59:00.0 2:05.5 View workout
03/26/10 6,209m 25:00.0 2:00.7 View workout
03/24/10 4,118m 16:28.0 1:59.9 View workout
03/24/10 4,924m 20:00.0 2:01.8 View workout
03/23/10 10,000m 42:07.3 2:06.3 View workout
03/19/10 2,371m 10:00.0 2:06.5 View workout
03/19/10 2,962m 11:17.8 1:54.4 View workout
03/18/10 5,300m 21:37.0 2:02.3 View workout
03/17/10 4,863m 20:00.0 2:03.3 View workout
03/16/10 4,853m 20:00.0 2:03.6 View workout
03/15/10 4,805m 20:00.0 2:04.8 View workout
03/15/10 21,097m 1:29:16.5 2:06.9 View workout
03/12/10 6,105m 25:00.0 2:02.8

19spm

 View workout
03/11/10 4,902m 20:00.0 2:02.3

19spm

 View workout
03/10/10 16,039m 1:07:45.0 2:06.7 View workout
03/09/10 4,720m 20:00.0 2:07.1

20spm

 View workout
03/05/10 4,800m 20:00.0 2:05.0

18spm

 View workout