David Speed
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/10 |
4,760m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/03/10 |
4,731m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/02/10 |
4,660m |
20:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/26/10 |
7,420m |
32:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/25/10 |
6,439m |
28:32.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/24/10 |
4,230m |
18:32.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
02/18/10 |
6,589m |
27:30.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/10 |
8,202m |
34:27.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/14/10 |
2,000m |
7:18.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/14/10 |
2,872m |
12:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/13/10 |
6,306m |
26:58.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/11/10 |
5,950m |
25:05.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/09/10 |
8,753m |
36:10.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/08/10 |
7,126m |
29:16.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/05/10 |
4,741m |
19:06.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/04/10 |
3,417m |
13:33.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/03/10 |
7,738m |
32:40.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/29/10 |
6,198m |
25:36.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/28/10 |
7,438m |
31:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/27/10 |
8,369m |
34:25.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|