Sign Up
24,225,374
Lifetime Meters
32,982
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Speed

Log

Date Distance Time Pace Comments Action
01/31/08 3,700m 15:41.0 2:07.1

inc 250 in 40.7

 View workout
01/31/08 4,153m 16:00.0 1:55.5 View workout
01/30/08 6,071m 22:50.0 1:52.8

inc 10x250,r1' @ 1:34.0

 View workout
01/30/08 3,123m 12:00.0 1:55.2 View workout
01/29/08 5,745m 20:53.0 1:49.0

inc 10x250,r1' @ 1:34.6

 View workout
01/28/08 2,425m 10:00.0 2:03.7 View workout
01/28/08 3,108m 12:00.0 1:55.8 View workout
01/27/08 6,608m 26:00.0 1:58.0 View workout
01/26/08 11,011m 43:02.0 1:57.2

inc 4k,2k,1k,500 in 28:02

 View workout
01/25/08 8,597m 33:42.0 1:57.5

inc 5k in 18:41.6

 View workout
01/25/08 4,111m 16:00.0 1:56.7 View workout
01/24/08 4,770m 20:00.0 2:05.7 View workout
01/24/08 3,087m 12:00.0 1:56.6 View workout
01/23/08 8,650m 33:20.0 1:55.6

4k,2k,1k,500 in 28:20.4

 View workout
01/22/08 7,365m 28:00.0 1:54.0

inc 10x250,r1'@1:36.0

 View workout
01/22/08 3,121m 12:00.0 1:55.3 View workout
01/21/08 7,212m 29:00.0 2:00.6 View workout
01/20/08 2,000m 6:52.1 1:43.0

SEIRC - 2nd place

 View workout
01/20/08 7,180m 30:00.0 2:05.3 View workout
01/19/08 7,313m 28:51.0 1:58.3

inc 5k in 18:51

 View workout